My aquacize teacher is fond of joking around, and last night, as we all flailed and splashed in our attempts to balance our bodies on foam noodles, he riffed a bit on positive affirmations.
“Look yourself in the mirror in the morning and give yourself a positive affirmation,” he said. “Say, ‘I’m positive I can’t do it!'”
Sometimes it’s hard to be positive (even those of us who do it for a living think so!). So for this morning, I like his version of an affirmation. Say it with me, filling in whatever “it” you’re facing today: I’m positive I can’t do it.
Now go prove yourself wrong.
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