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Love this gorgeous morning song by Cat Stevens/Yusef Islam. And someone made a lovely slideshow to go with it. Enjoy.   Need more morning inspiration?  Read our entire Fresh Morning collection!

I don’t feel comfortable getting flu shots and tend to get every little bug that passes through, so I’m already opening doors with my elbow, pressing elevator buttons with my knuckles, and washing my hands every chance I get. I’m also taking acidophilus and extra vitamin C, cutting back on coffee and sugar, and gargling with salt water.…

Should I find a way to mention quitting smoking as something my new friend should consider on her path to health? Can I do so without seeming preachy and judgmental?

Sometimes it's hard to be positive (even those of us who do it for a living think so!). So for this morning, this affirmation: I'm positive I can't do this.
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