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                          We just produced this very cool quiz, if I do say so, “What’s Your Meditation Style?” I came out to be a mantra meditator–who knew? In it, the author, Andrea Ferretti, helps evaluate whether you’d be a good fit with walking, sensory,…

It's holiday baking season, and I really want butter. Except I'm supposed to be off cow's milk dairy for allergy reasons. How about coconut butter instead?

 “Watch your manner of speech if you wish to develop a peaceful state of mind. Start each day by affirming peaceful, contented and happy attitudes and your days will tend to be pleasant and successful” –. Norman Vincent Peale Need more morning inspiration?  Read our entire Fresh Morning collection!

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.” –…
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