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“Guilt perpetuates unwanted behaviors.  Love dissolves them.”         —  Alan Cohen   Need more morning inspiration?  Read our entire Fresh Morning collection!  

This past week, I’ve been practicing a tried-and-true stress reduction technique:  a 1,000-piece jigsaw puzzle.  Rob bought a Venice scene for me for Hanukkah (we visited Venice on our honeymoon), and I saved it for a moment when the stress was building up so much that I needed something to distract-immerse myself in–something other than…

“Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.” — Louisa May Alcott Need more morning inspiration?  Read our entire Fresh Morning collection!

I usually make an annual birthday pilgrimage to the Museum of Modern Art to check out the Waterlillies, parts of the Monet series that adorn freshman dorms and dentists’ offices everywhere. I sit and gaze meditatively on the unfreakingbelievably gorgeous pinks and blues and greens and lavenders and the way the light hits and reflects and dives deep within…
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