Courtesy of our sister blogger Janice Taylor, this fun video packs a bunch of pick-me-ups into less than one minute!  Watch, and feel the energy flood through your veins….

If the video isn’t enough, wait…there’s more!  Click here for Janice’s 21 ways to refresh your energy and wake up with tips from wearing red to breathing in some peppermint, to perking up with flowers.

Like what you see? Click here to subscribe and get Fresh Living in your in-box every day.

More from Beliefnet and our partners