After this weekend’s retreat with Elena Brower at Kripalu, I’m buzzing with all sorts of high vibrational goodness and brimming with great quotes to share. Here’s a really nice one from Elena’s teacher Hugo Cory‘s book “The Hero.”

“When you see from yourself

hear through your mind

act from your heart

your feet on the ground

and a smile on your face

know that you are there.”

– Hugo Cory, “The Hero”

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