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“When the mind is clear, behavior is always impeccable.” — Sylvia Boorstein So, so true. Or at least it vastly improves your chances of impeccability…. I heart Sylvia Boorstein. A Buddhist teacher for 30 years, she’s written many books on things like kindness, mindfulness, meditation, and happiness. Her writing is smart and incredibly good at…

Does a happy spring mean you had a SAD winter? Or is spring joy something that finds us all, no matter how well we stayed warm when the snow was falling?

“I have a rabbit’s foot, a four leaf clover, and a lucky charm — only problem is, none of them become effective until I do.” — Ziggy   Need more morning inspiration?  Read our entire Fresh Morning collection!

Courtesy of our sister blogger Janice Taylor, this fun video packs a bunch of pick-me-ups into less than one minute!  Watch, and feel the energy flood through your veins…. If the video isn’t enough, wait…there’s more!  Click here for Janice’s 21 ways to refresh your energy and wake up with tips from wearing red to…
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