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The news today that tennis legend Martina Navratilova has been diagnosed with breast cancer was something of a roller coaster.  First there was the “No!” feeling we get whenever someone we admire is stricken with an illness.  Learning that an athlete we admire has been diagnosed feels somehow even harder.  As she told People magazine,…

This is about teachers, but I think it applies to all of us not living in a cave, under a rock, inside a cavern. “I’ve come to the frightening conclusioin that I am the decisive element in the classroom. It’s my daily mood that makes the weather. As a teacher, I possess a tremendous power…

My acupuncturist/bodyworker friend who started Yoga Local, a cool find-a-yoga-studio iPhone app, just sent out this lovely little list of ways to tune your health to harmonize with the changing season. It takes principles of Traditional Chinese Medicine and turns them into useful tips. Enjoy!     Put Some Spring in Your Step with Traditional Chinese Medicine by…

I love, love this quote. In fact, it might be useful to have mirror-image tattooed on my forehead. “Seek reasons to love. In every segment of every day – look for something that brings forth within you a feeling of love.” – Abraham-Hicks Like what you see? Click here to subscribe and get Fresh Living…
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