Oh, this is my new favorite thing! You simply text the word “breathe” to 313131. Then you’ll start getting once-a-day texts that say things like: “Breathe” or “Breathe In Breathe Out” or “Let’s Breathe Together.” Radically simple and radically helpful. It seems like they come at the exact perfect moment too, though it’s entirely possible that I always need a reminder to sip in some relaxing oxygen.
It’s a free service that just costs what a normal text would. And I love the idea of using normally stressful technology to de-stress. The founders’ are out to create a “global community of breathing together.” You can read more about their deal here.
Breathe!
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