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“With the wind beneath your wings, do you need to flap?”  I love finding wisdom-tidbits in random places, and the makers of natural products from iced tea to hair care seem to especially love tucking such snippets into the otherwise boring text on the outside of their containers.  The quote above came from my “Sunset…

It’s a beautiful sunshine-y day, so let’s celebrate Foodie Friday with a closer look at the first spring vegetable to come up in the garden – lettuce!  Lettuce is an extremely healthful food. It is almost 90 percent water, so it hydrates your body as it nourishes.  Darker lettuces contain folate, beta carotene, vitamin C,…

In the spirit of fun, “just because” holidays that I wrote about when I spread the word about Feel Better Day, today is National High Five Day! Not shockingly, this holiday was started by college students, at the University of Virginia in 2002.  High-five-ing just has that “hey, man” youth vibe.  But it’s a fun…

In response to the “Your Day, in a Word” post, you shared simple, singular statements about the emotions, hopes, and intentions you carry into your day.  I made a Wordle out of them, so good morning!  How are you today?
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