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Valerie’s post on “The Power of the Period” has brought forth so many personal, funny, moving reader stories of the first time “Aunt Flo” came to visit. Reading them, I had a major flashback not to my first period, which didn’t come until I was 14, but to 6th grade sex ed class, which is…

Today we’re deep in detox mode, sharing our ideas for how to cleanse your body, home, and spirit this spring. But what about the major detox diets you’ve seen on bookstore shelves and celebrity mags?  Are they part of a healthy spring cleaning process, or are they unhealthy or even dangerous? Much has been said–and…

                                                         Does it go back to cave times–this urge to purge body, home, and soul as soon as winter starts to wane? Did Cathy Cavesister look at all the pelts in her closet each March, shake her furry head and start loading buffalo bags full of unworn or overly worn items? And then decide she had…

Fresh Living reader Merriel says she starts her morning by taking a garlic/parsley tablet and a vitamin C.  This has kept her cold-free for 25 years, so it’s worth a try! Click here for more natural remedies for the common cold.
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