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Are you looking at your day and feeling frazzled, over-committed, and stressed?  Try to set some better boundaries to rein in the frazz.  In her “10 Ways to Say No” gallery, Therese suggests that you fill your calendar with “appointments” that might include things like hot bubble baths or quiet time.  That way, you can…

The vernal equinox (which came at 7:44 this morning) is a powerful event for me, maybe the most powerful of the year, astrologically speaking.  It’s powerful because it’s attached to a memory, a strange, sweet, strong memory.  Care to hear a story? My junior year of college, I spent spring break in Cancun with my…

Lots of health items in the news this week.  For your perusal, thoughts, and comments: Religious people who are suffering from terminal cancer are three times as likely to pursue aggressive, life-prolonging treatments like mechanical ventilators than those who do not profess a religious faith, according to a new study. “People think that spiritual patients…

The swirling news rumors about Natasha Richardson took the worst possible turn yesterday: the family friend who  told People magazine “there is no chance” for the actress’ recovery after a ski accident turned out to be right. Richardson died at age 45. After her fall (on a beginner’s slope, apparently), Richardson was talking and joking…
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