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Here’s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast.  It’s sweet, creamy, crunchy, and healthy in every bite.  Good morning! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I use 12-grain).  Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter). Slice…

Wow, what beautiful, heartfelt comments we got on our “11 Ways to Live Fresh” post! What started out as a fun acrostic quickly became a torrent of the most poignant, inspiring thoughts from you, the Fresh readers! As spring settles in (did you see Valerie’s beautiful spring wordle cloud?), what better time to share some…

Here’s a lovely creation we made on Wordle–you enter the words, it makes the beautiful “cloud” of words. This one’s to honor the slooowly but surely approaching spring.

Have you ever been to a sports game that got really exciting because ofa late-game comeback, a close score, or a buzzer beater?  You know whatthe stadium sounds like at those moments: loud.  There are somany rituals associated with sports, but maybe the most primal is thechant.  Whether you’re singing “We Will Rock You,” a…
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