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Check out Beyond Blue for Therese’s lovely video on what to do when a friendship ends.  I love how she talks about the end of a friendship as similar to the end of a marriage.  And what a beautiful quote from Anne Morrow Lindbergh: “I shall ask into my shell only those friends with whom…

Last week, CNN published a list of “secrets” we shouldn’t keep from our doctors. Among them: If you feel depressed or anxious If you did not follow instructions the doc had previously given you If you have problems peeing or pooping These are good, helpful tips.  We have so little time with our doctors when…

There are many reasons to rejoice when we “spring forward” and turn the clocks ahead, as we did Sunday morning.  But at least one major study has shown that the spring time change may actually increase the risk of a major heart attack. Last October, a Swedish study was published that found that for the…

What did you dream last night?  Was it a single image or a story?  A feeling?  A color?  A word?  Try starting a dream journal, or share your dream and ideas about its meaning below. “It may be that those who do most, dream most.” –Canadian writer Stephen Leacock
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