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Did you know that April is National Stress Awareness Month?  It’s good timing for me, because I’m going through a minor stress blip in my life.  So I’ve been thinking about ideas for ways to a) become more aware of the triggers that start stress building and b) take a step in whatever direction stress…

“And as we let our own light shine, we unconsciously give other people permission to do the same.”  –Nelson Mandela Need more morning inspiration?  Read our entire Fresh Morning collection!

“One’s action ought to come out of an achieved stillness: not to be mere rushing on.” –D.H. Lawrence Need more morning inspiration?  Read our entire Fresh Morning collection!

The news today that tennis legend Martina Navratilova has been diagnosed with breast cancer was something of a roller coaster.  First there was the “No!” feeling we get whenever someone we admire is stricken with an illness.  Learning that an athlete we admire has been diagnosed feels somehow even harder.  As she told People magazine,…
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