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Quick, help!  Sore throat/runny nose emergency!  I need your ideas for how to kick this cold out of Dodge, like NOW. I wouldn’t be so alarmed about a winter sniffle, except that I am scheduled to visit my newborn nephew this weekend, and I’d hate for his first memory of his aunt to be a)…

It’s shaping up to be an interesting week in health news.  Here are 3 tidbits that jumped off the (web)page at me: A daily glass of wine–or any other alcoholic drink–is a major health risk for women.  According to a new British study, a daily drink increases the chances women will develop a number of…

The poet Robert Brault said, “I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.” Think about your friends today.  What makes them “cherished” rather than “valued?”  And click for more quotes about friendship.

What better way to celebrate the official launch of Fresh Living than with a fun acrostic to guide you through our posts (so far)!  Check it out, and add your own in the comments.  How do you “Live Fresh?” Find – re-discover and honor your creative spark. Reach – expand beyond past versions of yourself. Exhale – make…
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