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You can get rid of toxic thoughts by imagining them as any of the four essential elements--earth, wind, fire, or water.

The other night, my sister and I went to see Grant-Lee Phillips. One of the songs from his new album, Little Moon, is a sweet, un-cynical, not-too-peppy song called "Good Morning, Happiness."

Many of us were surprised to read that the United States Preventative Services Task Force (USPSTF) is recommending that women get their first mammograms at age 50, not 40--and, more shockingly, that doctors stop advising women to administer monthly self-exams on their breasts.

A million thanks to the folks at Huffington Post who compiled a totally giggle-inducing collection of smiling animals. Check it out, and vote for your favorite!
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