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Fresh Living
Fresh Morning: How Much Sleep?
By
hrossi
How much sleep do you get every night? How much sleep do you need? If there’s a major difference in the answers to those 2 questions, you might have an issue. But how do you even answer the “need” question? Studies have shown that people who get between 6.5 and 7.5 hours per night live…
A Ted Kennedy Thank-You
By
hrossi
This morning the nation mourns the loss of Edward Kennedy, the “Lion of the Senate” whose 46-year career as a Massachusetts Senator is one of the most storied in its history. Kennedy died of brain cancer late last night at age 77. Here at Fresh Living, I’m thinking about a couple of things this morning.…
Mighty Life List: Do You Have One?
By
hrossi
Do you know Maggie Mason? I don’t–at least not personally–but I love, luff, lurve her blog. The guiding principle for her writing on design, shopping, marriage, parenthood, etc is the concept of “Mighty Life,” and more specifically her “Mighty Life List” of things that she wants to do before she goes. What I love about…
Fresh Morning: 5 Steps to a Good Morning
By
hrossi
I found on eHow.com a curious list of 5 ways to have a good morning. Click here to read the whole thing, but here’s the gist: 5 Ways to Have a Good Morning 1. Wake up rested. 2. Don’t rush. 3. Get energized. 4. Eat a good breakfast. 5. Relax into your day. I like…
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