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Are you going to celebrate the 4th of July with a cookout?  If so, I have two questions for you: 1.  What are you making? 2.  What grill are you making it on? I ask because I’m always looking for yummy ways to use the grill, but also because we’re in the market for one…

I recently had to have blood drawn, and as per usual with me, the area quickly turned a beautiful shade of black-and-blue.  Just in time for summer! When I went to my acupuncturist a few days later, she gave me a treatment using moxa–a traditional Chinese herb also known by its Harry Potter-esque name mugwort. …

Do you start your day with excuses?  Don’t judge yourself….but knock it off!  Get started with these uplifting affirmations from Wayne Dyer.  If the excuse is, “Today will be difficult,” meet that toxic thought head-on with the affirmation, “I have the ability to accomplish any task I set my mind to with ease and comfort.”…

I am overwhelmed with the kind and supportive words of condolence that I’ve gotten as I mourn my grandmother Gaga.  First and foremost, thank you.  All the talking and emailing about Gaga has reminded me of something that I find curious every time I experience a loss – how do we talk about death?  I…
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