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In memory of the inimitable Bea Arthur, who died this weekend at age 86, a video montage from The Golden Girls of her character, Dorothy Zbornak, uttering her signature “Whoa!” in all her beautifully sarcastic, dry, hilarious glory.  Are you a Golden Girls fan?  Or is Maude your fave? What do you love about Bea…

The Centers for Disease Control and World Health Organization are both urging basic flu-prevention practices as they try to stop the spread of swine flu. But given that cold and flu season is feeling so two months ago, I thought it would be helpful to review what those practices are.  Wash your hands often, in…

A new study presented last week at the American Association of Cancer Research found that people who eat grilled meat that is cooked to the point of being charred or burned on the outside are 60 percent more likely to get pancreatic cancer.  Yes, I said 60 – six-zero! According to Reuters, charred meat contains…

I’m so excited that this week’s Fresh Living Survey is from my yoga teacher, Liz Owen.  You might recognize her from the 4 fabulous yoga galleries she’s published on Beliefnet: Restorative Yoga for Body & Mind Yoga Poses to Relieve Chronic Pain Yoga for Emotional Balance Yoga Poses You Can Do at Work Read on…
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