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My friend Dave just posted this to Facebook–he’s the boy in the striped shirt, all growed up now. I thought Big Bird might be a nice way to start the day. And I love love the album title–it actually makes me think. Am I glad I’m me? Well, yeah. In a larger version you can…

This is a heads-up to read a really interesting article on Time.com about the growing field of yoga therapy–methods that use physical asanas and breathwork for deep healing. It’s by one of Beliefnet’s other editors, Alana B. Elias Kornfeld. Have you ever done yoga in therapy or used yoga as therapy? I have–on purpose with…

This morning on my way to work I listened to a wonderful 18-minute podcast about breasts, miracles, and kindness. Part of the Moth’s story-telling series (an organization that gathers people to share spoken-word stories around the country), “A Flash of Hope” by David Ellis Dickerson is a hilarious and moving story about a former fundamentalist Christian who…

It’s still poetry month and so I thought I’d share this lovely, beloved, well-read poem to start the day. When I was sick I made my ex read it to me again and again because it helped me stay tethered to what mattered somehow. And reminded me that I didn’t have to be a superhero.…
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