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After this weekend’s retreat with Elena Brower at Kripalu, I’m buzzing with all sorts of high vibrational goodness and brimming with great quotes to share. Here’s a really nice one from Elena’s teacher Hugo Cory‘s book “The Hero.”   “When you see from yourself hear through your mind act from your heart your feet on…

I’m dashing off for a yoga workshop this weekend with Elena Brower called The Art of Attention. Very excited to spend the weekend breathing, moving, and watching with her. Even more excited since she sent along this gorgeous article she wrote for HuffPo: The Art of Attention: From Complaint to Gratitude. In it, she talks…

Though I love blogs and read all my news online, I still think there’s nothing like a good, glossy magazine. Yesterday as I was returning from a work trip to D.C., I was contentedly curled up with InStyle, luxuriating in the deliciously guilty pleasures of cute new spring fashions, celebrity homes, and stunning paint colors. I…

“When I woke up this morning my girlfriend asked me, ‘Did you sleep good?’ I said ‘No, I made a few mistakes.'” – Steven Wright   Need more morning inspiration?  Read our entire Fresh Morning collection!
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