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Whenever I hear Krishna Das chant I instantly relax–whether it’s in a three-person yoga class or at a live kirtan with hundreds. In that voice, underneath the hare rams I hear, essentially, “It’s ok. It’s all ok.” And I feel better For the uninitiated, kirtan, which means “to repeat” in Sanskrit, is a form of devotional…

“When the mind is clear, behavior is always impeccable.” — Sylvia Boorstein So, so true. Or at least it vastly improves your chances of impeccability…. I heart Sylvia Boorstein. A Buddhist teacher for 30 years, she’s written many books on things like kindness, mindfulness, meditation, and happiness. Her writing is smart and incredibly good at…

“I have a rabbit’s foot, a four leaf clover, and a lucky charm — only problem is, none of them become effective until I do.” — Ziggy   Need more morning inspiration?  Read our entire Fresh Morning collection!

“Every time you judge yourself, you break your own heart.” – Swami Kripalvananda (the guru who inspired the founding of Kripalu Center) Need more morning inspiration?  Read our entire Fresh Morning collection!
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