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Yesterday we did a brief post on how to support survivors in Haiti after the 7.0 earthquake 10 miles from Port Au Prince that killed thousands and affected more than 3 million people. Today we’ve collected more charity links from trusted sources. Some of them are religion-centric (but help everyone) and some are not.  This is an excellent article by…

Haiti is hurting right now in the aftermath of an enormous earthquake. A friend just passed this bit of info along that I’ve verified: “Text ‘HAITI’ To 90999 To Donate $10 To American Red Cross- One small thing we all can do to help millions in need right now.” We’ll be adding more ways to…

“Every moment of your daily life is an opportunity for practice. The whole cosmos is a meditation hall.” -Thich Nhat Hanh     Need more morning inspiration?  Read our entire Fresh Morning collection!

It looks like you can add one more health benefit to yoga’s long list. This one is about reducing inflammation, a firey condition that arises from stress and other factors and makes us vulnerable to diseases like cancer, diabetes, arthritis, Alzheimer’s. and many others. (Thanks to blog sistah Stacie Stukin for her heads-up on this.) This particular yoga study, done…
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