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I’m taking a yoga workshop this week, every morning from 7 am to 9 am (uhg) and the theme is detoxing. Our teacher has given us two homework assignments so far. Yesterday was: What can you let go of? Coffee? Chocolate? Bread? What thing do you think you need that you can live without? I’m choosing…

When I was kvetching to a friend recently about some items lodged on my to-do list for way too long, she suggested I make a pre-New Year’s resolution: “Clear the list out and start fresh.” Ahhh. My whole body relaxes at that notion. Who knew? I can actually get to New Year’s day feeling accomplished? Instead of…

Over at my personal blog I keep regular gratitude lists, but I thought, in honor of post-Thanksgiving gratitude continuation, I’d do an exclusively food-based list here in honor of Foodie Friday (and National Cookie Day!). These are a few of my favorite edible things (today!): 1) Annie’s Naturals Goddess Dressing (ok, that’s a perennial) 2) Pears…

 “We are lucky, even the worst of us, because daylight comes.” – Jeanette Winterson   Need more morning inspiration?  Read our entire Fresh Morning collection! 
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