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“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.” -J. Krishnamurti   Check out more Yoga Quotes to Stretch Your Spirit   Need more morning inspiration?  Read our entire Fresh Morning collection!

“When there’s happiness in the heart, there’s harmony in the home.When there’s harmony in the home, there’s order in the nation. When there’s order in the nation, there’s peace in the world.When there’s peace in the world, there’s happiness in the heart.” (Repeat)– Sufi song Last week I attended a conference, “The Inner Dimensions of…

      The Journey by Mary Oliver One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice– though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t…

Today is testing day for me–an annual CT scan to make sure I remain cancer-free. Gah. This means I started the day feeling like a bereft five-year-old when I couldn’t find Sharky, the stuffed animal who comforts me around these times (sharks are kind of my cancer spirit guides); he must have swum off to a…
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