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This song’s been running through my head lately–thought it’d be nice to rise to:   Morning Has Broken As Sung by Cat Stevens lyrics by Eleanor Farjeon Morning has broken, like the first morning Blackbird has spoken, like the first bird Praise for the singing, praise for the morning Praise for the springing fresh from…

Yesterday I stopped in Aveda and came across a very lovely new line of chakra body sprays. Each bottle comes with a card about the chakra it’s for, with pithy and seemingly accurate details. And unlike a lot of Aveda products that make my sensitive nose itch, these appear to have completely natural fragrance. Chakras are the…

John Hughes died of a heart attack while taking a walk in Manhattan today. He was 59. So sad. We send blessings to his wife of 39 years, his two children, and four grandchildren. If you were born in the 1970s or 80s John Hughes is likely not only one of your favorite directors, he…

I’m on a gentle little yoga things kick. One small pose done before breakfast can change your whole day. These two are very simple, gentle poses that almost anyone can do. They’re usually called Cat and Cow. But at Hollyhock, my sweet teacher Eleanor called them Smiles and Rainbows, which no matter how anti-cute you are,…
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