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I was having my usual vacation-planning tizzy. I have no dependents or partner, which makes planning both harder and easier. The world is open. And, the world is open. A friend sent me a bunch of links based on my vacation criteria: – yoga classes – a place to swim – nature – time and…

My dad just forwarded me an email with these wonderful, unsourced photos titled “What artists do when they run out of paper.” If you know who made them please let me know. And enjoy!  

On my vacation a massage therapist who specializes in lymphatic drainage told me my lynphatic system was “challenged.” Oy. But one of several suggestions she gave me for keeping it pumping and lively was a super-simple yoga pose that I often dismiss as kind of lame. It’s “legs up the wall” (or viparita karani in…

I just returned from a glorious, expanding, soulful, inspiring, gorgeous vacation. I feel uber-blessed. I’ll be blogging on different parts of it, but freshest in my heart is the yoga workshop I took this weekend at Omega Institute for Holistic Studies, a kind of spiritual summer camp for grown-ups. My three-day class was with the…
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