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Starfish! Or sea star!–as a naturalist corrected me yesterday. These guys are everywhere here. Purple starfish. Really there’s not much more magical. Except standing still and watching how sloooooooowly they move and getting inspired to slow things down myself. Slowing down. Slowing down. So much can happen when we just slow. It. Down. I suggest…

This is an image from my vacation–in lieu of heavy posting here you’ll be seeing a few of these this week. It’s of a sound in the Pacific Ocean off the coast of Canada–through a round window in a little showering hut. Yeah, I know. Amazing. I feel like this captures something about how travel…

  In a lot of yoga circles, eating meat is akin to peeing on the sofa or hitting on a friend’s boyfriend. It’s just not done–at least publicly. Which is why it’s so amazing that the cool yogini Sadie Nardini “came out” this week on her Huffington Post blog as a meat eater. She speaks out against…

Oh how I love yoga people with a sense of humor. YogaDawg’s blog “My Itchy Third Eye” has a hilarious recent post about a photo of Sarah Palin in Runner’s World magazine, in which she is practicing Tree Pose incorrectly, in a way that is actually really dangerous for the knees. Yoga Dawg proposes a PAC to…
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