On the first day of every month I try to say “rabbit rabbit” first thing–an old wive’s tale says it’s supposed to bring good luck. Other mornings I try to catch myself when the first words out of my mouth want to be something cranky like, “Uhg, I’m so tired.” I try and replace them…

In a terrific yoga class last night in Boulder, Colorado, the teacher talked about taking leaps–moving into the next level of our “greatness,” expanding how we share our gifts with the world. It was funny, I immediately wished I could tape record this talk for a friend who’s grappling with exactly this–how to find and…

“…Whosoever knows this syllable obtains all that he desires. This is the best support; this is the highest support. Whosoever knows this support is adored in the world of Brahma.” ~ Katha Upanishad I If you’ve ever been to a yoga class chances are you’ve let an “om” rip. Many teachers bracket their sessions with…

Hi all. I just arrived in Boulder, Colorado for this year’s LOHAS conference. If you’re like LO-what?, it stands for Lifestyles of Health and Sustainability, and it’s the name of an organization and an entire demographic. Basically it covers green and natural business, socially conscious companies and products and every product or service related to…

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