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Thriving on the Joy of Less
By
vreiss
The New York Times has started a new blog called Happy Days, with the tagline: “The Pursuit of What Matters in Troubled Times.” A recent post by author Pico Iyer called “The Joy of Less,” tells of the writer’s shift to a life of simplicity in “nowhere Japan” where he must travel an hour to…
Mmm… Healthy Cookie Recipe
By
vreiss
I tried “Nikki’s Healthy Cookies” recipe from 101Cookbooks (a fab site) a few months ago and have since made multiple batches. They really are healthy–and surprisingly delicious, despite being “butter-less, flour-less, egg-less,” and free of refined sugar. They’re moist, banana-y, and full of oats and coconut–and chocolate, of course. Though the ingredients are a little bit spendy,…
Do You Meditate?
By
vreiss
The lead feature on Beliefnet tomorrow tonight will be “How to Meditate,” a basic gallery to help anyone sit down and hopefully calm down. Some of the tips include: watching your breath, sitting at the same time every day if possible, not sitting for too long, becoming aware of what your senses are experiencing in the…
It’s Blossom Time
By
vreiss
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” — Anais Nin [Image via: http://commons.wikimedia.org/wiki/File:Rose3.jpg]
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