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The other night I went to the release party for author and Beliefnet blogger Victoria Moran’s latest book, “The Love Powered Diet: Eating for Freedom, Health and Joy.” It was held at the gallery of Peter Max, the visionary artist best known for his “Cosmic 60’s” paintings. Victoria’s inspiring book encourages us to examine the…

I’m a sprout farmer! What started out as a handful of mung beans are now nice, crunchy, protein- and enzyme-rich sprouts. Very exciting. And you can do it too if you haven’t before. Here are easy-peasy basic instructions for mungs and a few links in case you want to get fancier. 1) Get a Mason…

Lately I’ve been waking up in the morning and just lying in bed for a while, listening. My ears fill with a rush of… nothing. Just a rich silence. I can almost see it. It’s like a dense meringue of nothingness. And it seems to help with my day to really drink that in first…

Thanks to my friend Deb for posting this little collection and image on Facebook. Enjoy! “You need not wrestle for your good. Your good flows to you most easily when you are relaxed, open, and trusting.” – Alan Cohen “Laughter relaxes. And relaxation is spiritual.” – Bhagwan Shree Rajneesh “A cheerful frame of mind, reinforced by relaxation……
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