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  My friend Jennifer turned me on to a really cool art project–shared journals. You start with two notebooks and each person fills out three or four pages with drawings, collage, or words, and then you trade. You write on, paint, and otherwise interact with the other person’s pages and then do three to four more of your…

This weekend I hopped on a train and visited Ananda Ashram, a yoga retreat center in the Catskills. I’d heard about it for years but never gone, and am now wondering why my friends didn’t just drag me up there sooner. It was lovely–leafy, peaceful, with swans and geese and clean food and yoga and…

“The only thing that can fulfill you is being yourself and that’s inseparable from now, the field of now. That frees you, it liberates you from the world…then you walk around with much less heaviness…at the moment humans are very heavy on the planet, wherever they step life gets exterminated and that has to do…

Today “Dr. Beach,” a.k.a. Stephen P. Leatherman, released his annual “best beaches” list. At the number one slot–Hanalei Bay beach in Kauai, Hawaii. It’s a choice close to my heart. I lived in Maui for several years after college, and I recall my first thoughts when the plane touched down on the tarmac in Kauai–“This makes Maui…
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