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It took me months to learn how to flip my single over-medium breakfast egg without a) using a spatula or b) making a splattering mess all over my kitchen.  But now that I (usually) can do it, it’s a skill I’m proud to have learned. Check out this video by a chef showing the yolk-farthest-away-from-you…

My farmer’s market has an egg stand this year, which makes me extremely happy.  You can’t beat eggs that you know were laid days earlier by birds that live happy lives on pastoral fields, nudging grass and grubs and other pure treats from the earth.  Those are eggs as nature intended. I am generally a…

A new study is out touting the health benefits of a Mediterranean diet.  This will come as no shock to those of you who have already seen our fabulous gallery, “The Health Secrets of the Mediterranean Diet,” but what’s interesting to me is that the new study (click here to learn more about it on…

Exciting news from the processed food world!  Log Cabin Syrup, the breakfast table staple since 1887, has announced it’s replacing the high-fructose corn syrup in its products with natural, “real” sugar. Log Cabin is not alone–Pepsi (in its Pepsi Throwback product) and Snapple have both said goodbye to the HFCS this year.  To review, what’s…
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