Here’s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast.  It’s sweet, creamy, crunchy, and healthy in every bite.  Good morning! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I use 12-grain).  Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter). Slice…

Foodie Friday is upon us, and as springtime comes, this woman’s heart turns to thoughts of…lemons!  When the weather turns all warm and fresh and new, I want lemons. And in any kind of weather, I want dessert.  So, since I can’t be the only one who feels this way, I thought I’d put the…

I heart TJ’s. I love their commitment to natural foods, friendly service, great prices, and the incredible deliciousness of the TJ’s house-brand foods (not to mention those expandable sponges!). We only recently got the stores in NYC and the one nearish me in Brooklyn is actually shop-able (read: the line is less than an hour…

While visiting Boca Raton, Florida over the weekend (oh warmth, how I miss you), my step-mom turned me on to GreenWise Market, a sub-chain of mega-grocer Publix. It’s an almost exact replica of Whole Foods, down to the slate-like floors and organic coffee bar. Except you’ll also find all the regular, er, crap, from the…

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