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‘I Feel Fat’
By
vreiss
If we could track and tally everyone’s inner musings, I’m guessing “I feel fat” would make the Top 10 Most Thought list, at least. Over and over I’ve heard average-sized women say it, women svelte as poles say it, women fit and buff as Wonder Woman say it. A true bummer because those three tyrannical words usually just make us feel panicky and bad…
Healthy Snack Break: Popcorn!
By
hrossi
Welcome to the first of what I hope will be regular Foodie Friday features. Today, popcorn, a yummy way to get your afternoon crunch on without hitting the chip aisle! Popcorn is a whole-grain snack because it contains, well, the whole grain: germ, endosperm, and bran. It’s rich in antioxidants, fiber, and B vitamins. Eaten…
Delicious Discovery: Whey Protein Bar
By
vreiss
I generally eschew protein bars–too many calories for not enough nutrition or taste–but once in a while one comes along that dazzles me. About five minutes ago I unwrapped a bit of heaven–a Greens Plus Peanut Butter and Chocolate Protein Bar. Granted, heaven is easy to come by when chocolate and peanut butter mingle. But…
Snow Ice Cream Recipes!
By
vreiss
It’s a full-on, school’s canceled snow-day here in NYC. And if you’re anywhere in the snow-zone, you too are seeing scads of the fluff out your window (or in your face). Thought it’d be a great moment to hunt down some snow recipes. Here’s one site with a bunch of great-sounding snow ice-cream recipes made…
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