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Foodie Friday: Feel Good with Grains
By
hrossi
Today’s Foodie Friday feature is not a recipe but a lesson in feel-good foods. Specifically, why whole grains, which we all have heard make our tummies happy, can do the same for our brains. I had some hunches about why this was, but instead of loping through an explanation myself, I turned to an expert: …
If You’re Feeling the Thanksgiving Burn…
By
hrossi
Some of us may, despite our very best efforts to live by the "everything in moderation" philosophy over Thanksgiving, be feeling the burn today, the day after. And by "the burn," I mean heartburn. Here are 10 recipes just for you.
Healthy Eating Lessons from ‘Biggest Loser’
By
vreiss
With the holidaze upon us–a.k.a. Healthy Diet? What Healthy Diet? Season–a little bit of food mindfulness can go a long way. So I thought I’d share this article from our content partner Divine Caroline (we’ll be hand-selecting and sharing features from them a couple of times a month here–in exchange for them sharing some of our…
Vegan Thanksgiving Recipes I’m Grateful For
By
vreiss
Love that NY Times Well blog! In case your Thanksgiving meal plan isn’t totally set yet, they have some delish-sounding non-dairy, non-egg, non-meat recipes like Gnocchi in Pumpkin Sauce and Smoked Mushroom Roulade. It looks like I’ll be making a vegan T-day recipe myself, even though I eat dairy–mostly in chocolate form. I’ll be whipping up…
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More from Beliefnet and our partners