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…”if you feel irritation or depression or despair, recognize their presence and practice this mantra; “Dear one, I am here for you.” you should talk to your depression or your anger just as you would to a child. you embrace it tenderly with the energy of mindfulness and say, “Dear one, I know you are…

I’m in love with this line from Heidi Swanson’s delicious 101 Cookbooks blog post about her creative process: “I’ve come to believe you can’t really rush inspiration, it comes on its own schedule, emerging and intersecting my life when it sees fit. I just try to keep my eyes open.” Need more morning inspiration?  Read…

“There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time, this expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it. It is not…

A sweet little French proverb to start your day: “Hope is the dream of a soul awake.” Is your soul awake this morning? Need more morning inspiration?  Read our entire Fresh Morning collection!
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