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I came across these lovely prints on Design Sponge, one of my favorite eye candy blogs. This print by artist Jeff Friesen just struck me as a soft, calm way to start the morning–to think about the day ahead being like a boat made of leaves. Swooooosh. (You can buy one at his Etsy shop.)…

“We can only appreciate the miracle of a sunrise if we have waited in the darkness.” I can’t find exactly who said this quote, but I can hardly conjure a more inspiring thought for a Monday morning.  Wait through darkness, and light will come.  So simple, so profound.  Good morning. Need more morning inspiration?  Read…

I’ve been all internally drama-rama lately and in the midst of a particularly turmoil night over the weekend, I decided on three things I need to do to get myself unstuck. Top of the list? Meditate. It is simply the only thing I know that creates essential airspace between my brain and my mind. If…

We all could use a good stretch in the morning, and this video gives us some sun salutations, a mild sweat, and a whole lot of body-opening in exactly 10 minutes.
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