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“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God.…

As you read this, I am literally on vacation, but if you’re going about your usual daily routine in a non-vay-cay-way, I wonder if you might like to try putting on “vacation mind” this morning to see if it can bring some relaxation into your day. After all, I think it was Milton Berle who…

How much sleep do you get every night?  How much sleep do you need?  If there’s a major difference in the answers to those 2 questions, you might have an issue.  But how do you even answer the “need” question?  Studies have shown that people who get between 6.5 and 7.5 hours per night live…

The other day Holly posted on Five Ways to Have a Good Morning. Happily a bunch of you added some lovely thoughts, things like, silence, gratitude, prayer reading something you love, plus the things many of us try to do because it really would make life easier–reader Gwendolyn says her “I’ll do it lateritis” keeps…
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