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“As I started to picture the trees in the storm, the answer began to dawn on me. The trees in the storm don’t try to stand up straight and tall and erect. They allow themselves to bend and be blown with the wind. They understand the power of letting go. Those trees and those branches…

“The bed is a bundle of paradoxes:  we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.”  – Charles Caleb Colton   Need more morning inspiration?  Read our entire Fresh…

Do you get enough “me” time?  Start your morning with this quiz to see if you’re running yourself ragged and forgetting to take care of yourself in the process.  Friday morning is the perfect time for the quiz, because if you don’t score as high as you’d like, well, it’s the weekend — a perfect…

“The poet Muriel Rukeyser said the universe is composed of stories, not of atoms.  The physicist Werner Heisenberg declared that the universe is made of music, not of matter. And we believe that if you habitually expose yourself to toxic stories and music, you could wind up living in the wrong universe, where it’s impossible…
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