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If you had just one word to describe your day, what would it be?  Would it be about your day as it is, or as it could be?  Would you find something positive to say no matter what, or would you use a negative word on a negative day? Share your one-word day describer below,…

“Bitter is made sweet through love; copper becomes gold through love. Through love dregs become clear; love heals all pain. Through love the king becomes slave; love brings the dead to life.” – Rumi Click here for more from our “Rumi Quotes to Inspire Your Soul” gallery.

Bring a little “Centering Mountain Pose” into your commute and make the most of standing around.  From our “12 Yoga Poses for Your Workday” gallery: “Sit or stand tall. Feel lift through the center of your body, from the base of your hips through the crown of your head. Close your eyes and let go…

“Wake at dawn with a winged heart and give thanks for another day of loving” –Kahlil Gibran Stay tuned for more quotes on gratitude and happiness in an upcoming feature by Janice Taylor.  Meanwhile, what what is your “winged heart” grateful for today?
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