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I don’t feel comfortable getting flu shots and tend to get every little bug that passes through, so I’m already opening doors with my elbow, pressing elevator buttons with my knuckles, and washing my hands every chance I get. I’m also taking acidophilus and extra vitamin C, cutting back on coffee and sugar, and gargling with salt water.…

Should I find a way to mention quitting smoking as something my new friend should consider on her path to health? Can I do so without seeming preachy and judgmental?

Oh, cranberry, how do we love thee? Let me count the ways. 5 ways, that is, to get you into our bellies!

Many of us were surprised to read that the United States Preventative Services Task Force (USPSTF) is recommending that women get their first mammograms at age 50, not 40--and, more shockingly, that doctors stop advising women to administer monthly self-exams on their breasts.
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