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Do you wake up feeling great? You should! Getting healthy should be simple, so I compiled 21 easy ways to make healthy habits part of your every day. How many do you do on a regular basis?

If you’re concerned about Swine Flu or H1N1, check out this list of tips that my stepmom passed along. It’s allegedly from an unnamed registered nurse. Some of these are the same old yadda, but others were new to me and make a lot of sense. Many blessings for a healthy, flu-free season! H1N1 Flu Prevention Tips The only portals…

The International Diabetes Foundation is sponsoring tomorrow, November 14, as World Diabetes Day 2009. Here at Fresh Living, we are always on the lookout for the smartest ways to manage the disease through natural diabetes remedies, lifestyle changes, and self-care.

I just started an elimination diet, and I'm having a hard time. If you have food sensitivities or allergies, how do you keep your bliss around food, especially at the beginning of having to make changes in your eating habits?
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