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The news today that tennis legend Martina Navratilova has been diagnosed with breast cancer was something of a roller coaster.  First there was the “No!” feeling we get whenever someone we admire is stricken with an illness.  Learning that an athlete we admire has been diagnosed feels somehow even harder.  As she told People magazine,…

An interview with Ruby Gettinger from The Style Network program "Ruby" revealed inspiring truths about how the 12 step program can help with food addiction and weight loss.

Yesterday’s big political news gave new meaning to “March Madness,” between the protests, the cable-news griping, and the ultimate vote that passed the health care reform bill that has occupied the energy of President Obama and many before him, all the way back to Theodore Roosevelt.  We don’t really do “political” here on Fresh Living,…

Well, nothing is ever that simple, but a new study out yesterday offers yet another reason to quit if you’re a smoker.  The Associated Press reported on the study, which was conducted at the University of Wisconsin at Madison. Researchers found that a year after quitting smoking, participants had a measurable improvement in their arteries,…
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