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I am what’s called a “sensitive body.”  If I get a cold, it lasts two weeks.  If there’s a side effect listed on a medication, I get it.  If I get a stomach bug, run for your life.  This is why I love acupuncture, specifically Japanese-style. Acupuncture is made for sensitive bodies. It tunes in…

All I can say is oy. This is really sad. Yesterday the U.S. Catholic Bishops came out against Reiki as a healing modality. They call the ancient Japanese Buddhist practice “superstitious” and without scientific merit. Unfortunately this means a lot of people will not benefit from the hands-on, calming, energy-clearing method. I’ve had so many wonderful sessions…

Valerie’s post on “The Power of the Period” has brought forth so many personal, funny, moving reader stories of the first time “Aunt Flo” came to visit. Reading them, I had a major flashback not to my first period, which didn’t come until I was 14, but to 6th grade sex ed class, which is…

Today we’re deep in detox mode, sharing our ideas for how to cleanse your body, home, and spirit this spring. But what about the major detox diets you’ve seen on bookstore shelves and celebrity mags?  Are they part of a healthy spring cleaning process, or are they unhealthy or even dangerous? Much has been said–and…
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