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I’ve been sick. One of those loooong lingering flu/cold/cough things that you think is gone until, boom, it’s not. For like a month now. Last week I got an actual allopathic doctor diagnosis–so validating: Viral Bronchitis. When I put it into my Facebook status update, people started making dinosaur jokes. So, I had Viral Bronchisaurus…

It’s a citrus-y day here at Fresh Living, so I can’t help but suggest you check out the lemony freshness of this fantastic gallery we published: The 15 Hidden Health Secrets of Lemons Got acne? Anxiety? Stomach ache? The flu?  The answer is lemons! Check it out, and do share your healing lemon stories.

Deep into winter as we are, it’s time to get your Vitamin C on.  How to choose which kind of orange to stock up on?  Here’s a brief guide to the major types you’ll see at the store. NavelThe “navel” of these sweet, thick-skinned oranges is an inverted bump that remains on the blossom end…

Who can say where food aversions come from?  My worst one is turmeric, the element that gives yellow curry its, well, yellow-ness (confession: I’m shuddering just thinking about it).  There’s no good reason why I don’t care for the look, smell, or flavor of it.  I never had a bad experience at the homes of…
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