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A study published recently in the Journal of Clinical Oncology found that regular hypnosis reduced the frequency and intensity of hot flashes by 68 percent in a group of breast cancer survivors. The women also reported a lessening of anxiety, depression, and insomnia. This is great news for all women who are tortured by “power…

I remember the moment I kicked the coffee. It was at our cheesily named college lounge, The Java Joint. I had been up writing some sort of paper, probably about the role of misogynistic archetypes in top 40 songs or something, and went down for a refill around 11 pm. Almost instantly my stomach cramped…

My blog sister Holly just wrote about her ban on male doctors. I can totally relate. Even though my pediatrician, Dr. Rappaport was a lovely man, many subsequent male doctors in my early life were condescending, dismissive, and down-right rude. (And let’s not even talk about the non-medical healers I’ve visited who complimented my aura…

Therese writes often on Beyond Blue about the mental health benefits of exercise, Kathy Smith has shown us the myriad benefits of a walking regimen, and we all know that both our physical and emotional bodies benefit from even a moderate workout. A new study suggests yet another condition that can be improved by moving…
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