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Oranges are healthy, sweet, and in season. But do you know your navel from your Cara Cara? Presenting the Fresh Living Guide to Oranges.

More than 3/4 of the American population might be vitamin D deficient. So for those of us on supplements, how much should we take?

This is a question we’ve explored in some depth on Beliefnet (see below for links), and today The New York Times has an excellent article on a new focus on the issue by medical professionals. The piece begins with an elderly patient with early signs of dementia.  When the doctor pulled the patient’s son aside…

I have some exciting news--you can win a signed copy of "Beyond Blue" by entering our fun, fancy contest!
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