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‘I Feel Fat’
By
vreiss
If we could track and tally everyone’s inner musings, I’m guessing “I feel fat” would make the Top 10 Most Thought list, at least. Over and over I’ve heard average-sized women say it, women svelte as poles say it, women fit and buff as Wonder Woman say it. A true bummer because those three tyrannical words usually just make us feel panicky and bad…
A Question About Paul and Ringo’s Meditation Fundraiser
By
hrossi
Next month, the surviving Beatles will reunite onstage for a concert to raise money to instruct at-risk youth in transcendental meditation (TM), the practice that the Fab Four famously adopted after their life-changing trip to India in 1968. The concert (April 4 at Radio City Music Hall in NYC) is a fundraiser for the David…
Stephen Colbert on the Power of Yes
By
vreiss
After reading my “Yes” post yesterday (yes!terday?), a friend directed me to a hilarious and inspiring graduation speech the ever-brilliant Stephen Colbert gave to Knox College in 2006. In it, he encourages graduates to say yes. It’s all funny and great, but here’s one of my favorite parts: “…saying “yes” begins things. Saying “yes” is how things…
New Feature: Yoga to Reduce Work Stress!
By
hrossi
The latest in our series of yoga galleries asks you to make today “Take Your Yoga to Work Day.” I am particularly excited about this feature because it’s by Liz Owen, my own wonderful yoga teacher (her gentle Iyengar class is my most-looked-forward-to hour of the week). And, because I took the photos for the…
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